Direct Messaging Access
Have a question, need feedback, or just want to check in? Message me anytime directly through the app.

Progress Tracking
Track your lifts, conditioning, body composition, and key metrics to make sure you're always improving.

Movement Video Reviews
Send videos of your lifts or movements and receive personalized form feedback and coaching cues.

Ongoing Program Adjustments
Your plan evolves with you. I adjust based on your feedback, progress, and any changes in your life or routine.

What You Get:

100% Customized Training Plan
Built specifically for your goals, schedule, experience level, and equipment access.

Delivered Through CoachRx App
Access your workouts, view demo videos, track progress, and communicate with me—all in one easy-to-use platform.

Monthly Consults
Stay accountable with monthly consultations of your training, progress, and lifestyle recommendation adjustments as needed.

1 0n 1 Personal Training

$70 for 1x/week

$65 for 2x/week

$55 for 3x/week +

(1 hour sessions)

What You Get:

Private 1-on-1 Coaching
Work directly with me in a clean, fully equipped garage gym. Every session is tailored to your goals, fitness level, and abilities.

100% Individualized Programming
Your workouts are built specifically for you—based on your assessment, goals, and lifestyle—and updated as you progress.

Technique Coaching & Form Correction
Get real-time feedback and hands-on coaching to move safely and efficiently while maximizing results.

This is a great option for those who prefer in-person coaching and want a private, focused training environment—without the crowds or distractions of a commercial gym. Whether you're a beginner or experienced lifter, this approach ensures hands-on guidance and real-time feedback every step of the way.

Access to a Full Gym Setup
Train with high-quality equipment including a squat rack, barbells, dumbbells, kettlebells, plyo box, rower, pull-up bar, bands, and more.

CoachRx App Access
Track your training, review sessions, view progress, and access your program anytime through the CoachRx app.

Goal Tracking & Progress Reviews
We regularly review your progress to ensure you're on the right path—and make adjustments when needed.

Flexible Scheduling
Morning, mid-day, or evening sessions available based on your schedule.

Price varies by location. Email or text for more information

This option brings the complete personal training experience to you. Ideal for clients who value privacy, convenience, and a high level of service—all without leaving home. Whether you have a fully equipped gym or just a few essentials, I’ll create and deliver a customized training plan tailored to your space, goals, and lifestyle.

What You Get:

1-on-1 Training in Your Space
I come to you—whether it’s a garage gym, home setup, or any available space. No commute, no distractions—just focused, professional training in the comfort of your own home.

100% Personalized Workouts
Each session is custom-built for you based on your equipment, fitness level, goals, and any limitations.

Full Equipment Utilization
We’ll make the most of whatever gear you have. I can also bring portable equipment if needed.

Hands-On Coaching & Form Correction
Get real-time instruction, movement cueing, and technique adjustments to stay safe and make progress efficiently.

CoachRx App Access
Your program is also accessible in the CoachRx app, so you can view your plan, track progress, and stay organized between sessions.

Progress Tracking & Goal Setting
We regularly assess your results and adjust the plan to keep things effective and aligned with your goals.

Ultimate Convenience
Perfect for busy professionals, parents, or anyone who values time and efficiency without sacrificing quality coaching.